“Doing gyro with Alexis has had an enormous positive impact on my health and mood. I have scar tissue build up around parts of my abdomen and chronic pelvic pain from complications with post-partum surgery...I’ve tried a lot of different strategies for exercise and have found my time with Alexis revelatory. I simply walk out of our sessions together feeling great and I’ve noticed improvement not only with my chronic pain condition, but with regard to my strength, flexibility and stamina as well. Our sessions are always one of the best part of of my week. ”
— Gabrielle M.
“I loved working with Alexis. I’m a professional dancer and have accumulated several injuries over the years. What I really appreciated was that my body was not only accommodated for but we actually worked to improve those problem areas and I noticed a big change in my dancing. Gyro with Alexis helped me find more ease of movement—especially in my hips, back and legs. Many of the exercises she taught me are now part of my daily warm up routine. ”
— Michael W.
“I have thoroughly enjoyed working with Alexis. She is fully competent, has a keen eye for detail, and works within your means. She always asked how my body was feeling, what was hurting, and what were my limitations for that particular class. I have learned so much, and am eager to take further instruction from Alexis.”
— Stephanie W.
“Taking Gyrokensis with Alexis has been a great experience. Alexis provides helpful guidance to move your core in new and exciting ways.”
— Dustin J.
“Buff Bones class with Alexis Iwasaki, as the instructor, has changed my life dramatically. She is an incredible teacher and she has helped me in so many great ways for my body and knees. I get compliments daily at my gym and I tell everyone that because of Alexis and her class, I literally feel fantastic from my head to toes! When I walk out after her class, I feel incredible. I hope and pray Alexis keeps teaching this class. I’m forever grateful to her and her hard work in getting me in shape especially with my knees.”
